This week I did pretty good.. there was some back sliding but every day is a new day.
I realized I love the taste of food haha I lost a total of 5.7lbs in the last week and a half!
Downs: Stress, loving to bake, and the heat
Ups: Being more consistent, using substitutes, eating more veggies.
Goals for week two: Drink more water, Snack only on fruits and veggies, stop eating after 6pm!
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